Becoming a mother is hard.
 I can help you make it easier.



What I do.

I provide custom-tailored emotional and physical support for new and expectant mothers.  A licensed social worker and certified pre/postnatal fitness trainer, I have combined my unique skill set into a practice focused exclusively in working with a group who deserve quality support, but don't often get it.

What clients say.

Dayna's strength lies in her ability to listen, quickly honing in on what's really going on, and providing specific and practical suggestions for improving daily life with an infant.

You've got your baby covered.  I'm here to help you out.  If you're like most moms, you're overworked, underpaid and deserving of more support than you get.  Check out my blog for practical, easy, and free (yep, free) ways you can make the hardest job on Earth, a little bit easier.

Ready to connect?

Let's talk.  I would love to hear how motherhood is going for you--the good, the bad and the ugly.  Really.  Perhaps I can help make it easier for you.  

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